stress

Adult group on stress management “Stress: a paradoxical gift” – Duplicate – [#3717]

Library, Press releases, Uncategorized / Από

Stress often comes up in people’s stories as an integral part of their lives. It “speaks” through thoughts, through emotions and physical reactions. The body often takes on the role of “messenger”, sending messages about mental experiences that we find difficult to face. What triggers anxiety? How does it relate to one’s personal history? How […]

Adult group on stress management “Stress: a paradoxical gift” – Duplicate – [#3717] Read More »

Adult group on stress management “Stress: a paradoxical gift”

Library, Press releases, Uncategorized / Από

Stress often comes up in people’s stories as an integral part of their lives. It “speaks” through thoughts, through emotions and physical reactions. The body often takes on the role of “messenger”, sending messages about mental experiences that we find difficult to face. What triggers anxiety? How does it relate to one’s personal history? How

Adult group on stress management “Stress: a paradoxical gift” Read More »

Implementation of training at the 2nd High School of Pylaia

Library, Press releases / Από

In continuation of our cooperation with the 2nd High School of Pylaia, we will meet the teachers of the school for a training on “Stress management in adolescents”. The objectives of the meeting are: – identify stress and its dimensions, – understand the ways in which it occurs, – to think about sources of stress,

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Elpida goes to the High School and the Lyceum!

Library, Press releases / Από

We propose this year 3 holistic interventions, aimed at students of high schools of An. Thessaloniki, the teachers and their parents. Specifically, our proposals concern 3 of the most important issues concerning adolescents and are the following. All of the above interventions consist of teacher training sessions by the staff of the Hope Foundation, one

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Implementation of a short term program on “Stress” at Vasilikos High School

Library, Press releases / Από

The Prevention Center “ELPIDA” will collaborate with the Vasilikos High School in the implementation of the short term project on “Stress”. The teachers who will participate will receive experiential training on Thursday 15 February 2024, 13:00 – 14:30, at the Vasilikos High School, in order to apply the educational material to their students. The meeting

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Completion of the Experiential Workshop “Stress” at the Vasilikos High School!

Library, Press releases / Από

The two-hour experiential workshop on “Anxiety”, which was held at the Vassiliki High School, was completed In an era where anxiety affects younger and younger age groups, early intervention and prevention are key issues. The experiential workshop served as a vehicle for familiarizing teachers with the phenomenon, its types and manifestations, laying the foundation for

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