Yesterday afternoon, at the 1st High School of Pylaia, we talked about a topic that touches us all: the stress of exams!
We gathered parents and teachers in a warm and beautiful atmosphere. Together we all shared our anxieties, our expectations and, above all, our love for our children. We discussed how stress can be an ally in learning, as long as it is managed properly. We learned about relaxation techniques, the importance of good sleep and proper nutrition, and the role of positive thinking and self-confidence.
Because success in exams is not just a matter of knowledge. It is a matter of mental strength, balance and good preparation.
And remember: You are not alone in this journey. We are all here, right beside you, to support our children and help them achieve their goals.
