drama therapy

Stress often comes up in people’s stories as an integral part of their lives. It “speaks” through thoughts, through emotions and physical reactions. The body often takes on the role of “messenger”, sending messages about mental experiences that we find difficult to face. What triggers anxiety? How does it relate to one’s personal history? How […]

Stress often comes up in people’s stories as an integral part of their lives. It “speaks” through thoughts, through emotions and physical reactions. The body often takes on the role of “messenger”, sending messages about mental experiences that we find difficult to face. What triggers anxiety? How does it relate to one’s personal history? How